Family Yoga

YW Family Resource Network 1715 17 Ave SE, Calgary

Enjoy a morning of yoga with your child through gentle movement and simple poses you can do together. The session includes guided activities, stretching, and a short relaxation time, creating … Continued

Wellness Tuesdays: Changes & Adaptability

YW Family Resource Network 1715 17 Ave SE, Calgary

What happens when things don’t go as planned? This session focuses on how children and parents experience change. We will explore how we respond to the unexpected, navigate feelings, and … Continued

First day: Career Compass

Steer your career with strength and clarity Career Compass is a 6-week development experience designed for early-career women ready to take charge of their professional journey. Through a personalized and … Continued